Kids & Families Capoeira Program
Discover the Joy of Capoeira for Kids & Families
At Tacoma Capoeira Center, we offer a vibrant and interactive space for kids and families to engage with Capoeira Angola. Our program is tailored for children ages 5 and up, with specialized classes for ages 5-7 and 8-12 that promote confidence, fitness, and cultural understanding. Additionally, our family classes allow parents and children of all ages to train and bond together, creating a shared experience that nurtures connection and growth.

Why Choose Capoeira for Your Child?

Physical Development
Improve strength, flexibility, balance, and coordination.

Cognitive Growth
Enhance focus, discipline, and problem-solving skills.

Cultural Education

Social Skills
Foster teamwork, respect, and a sense of belonging in a supportive community.
Program Details
Age Groups
- 5-12 Years Old: Structured classes introducing Capoeira fundamentals, music, and culture.
- Teens: Advanced training focused on technique, musicality, and community leadership.
- Families: Where families can train together with their children in a fun and supportive environment.


Schedule & Location
We offer flexible class times to accommodate busy families. Check our calendar page for the latest schedule and details on our Tacoma location.
Curriculum Highlights
- Movement: Master Capoeira basics like ginga, kicks, and evasions.
- Music: Play traditional instruments, including the berimbau and atabaque.
- Cultural Lessons: Dive into the rich history and meaning of Capoeira Angola.
- Rodas: Join community rodas to apply your skills alongside peers and instructors.
Hear From Our Students
Daniel Barner4 z2024-08-27Trustindex verifies that the original source of the review is Google. This is a very fun positive capoeira group. Through the years I have trained with other capoeira groups by far this one is the best with family and growth in mind. I took my son here just to try and he ended up loving more then the physical part but the culture and the music. CM Galo is a very patient teacher fun and very knowledgeable. Hitul Shah2022-12-17Trustindex verifies that the original source of the review is Google. Prof. Galo and the team are amazing. I had no prior experience with Capoeira but the team made me comfortable and made learning a beautiful experience so easy. One of the things I learned from them is that, unlike other martial art forms, Capoeira is a fun side of art which celebrated as an expression of freedom rather than an expression of survival or dominance. I do not doubt that anyone will have a transformative experience and be able to feel the passion in their day-to-day lives Larsen Maxwell2022-12-10Trustindex verifies that the original source of the review is Google. The community and the capoeira here is great. I love training and playing with these folks. O'Hara Jiménez2022-12-09Trustindex verifies that the original source of the review is Google. If you have the opportunity to train with Professor Galo, do it. Professor Galo holds a special place in my heart. During the pandemic I was looking for ways to keep my kids occupied, and knew very little about Capoeira. What I did know was that the history is rich in social justice and resistance to slavery in Brazil, and that the art form blends dance with music. Professor Galo welcomed our family with calm humor as he coached my then 7yo boy through how to do a cartwheel in just two weeks, taught all three kids beautiful songs in Portuguese, all while teaching them how to “play” Capoeira, a skill they have happily carried with them in their lives, spontaneously playing the sport anywhere they have space to do so. Their body awareness and confidence were also both markedly improved. Overall an excellent experience for our whole family. shapreise J2022-08-29Trustindex verifies that the original source of the review is Google. My 2 sons love the leadership and encouragement to always be their best self. The positive energy and love while they play in a roda always is the highlight of their day. This is a very eclectic art of diversity and creativity. terrance jones2022-08-25Trustindex verifies that the original source of the review is Google. 3 year update: Capoeira is great for mobility, building strength and rhythm. The Capoeira community is a welcoming and great group. Bonus on top of the Music, training and history and cultural lesson. You get some pretty fire gear and stickers. ON TOP OF THAT YOU GET LEARN ANOTHER LANGUAGE. Run don’t walk, trails free anyways. If your looking for a great community and a place to have fun and train, this is it. I started Capoeira last year and not only is it a physical learning experience but also a cultural and historical one as well. Learning instruments,songs the history behind them and the art it’s self is just another added onto the experience. Stephen Markham2022-08-24Trustindex verifies that the original source of the review is Google. “My Tacoma Capoeira time each week is soul food, community connection, and dance for my Life!” This was my review 3 years ago. In 3 years, even with pandemic, I have been strengthen mind-body-spirit from my Capoeira Life community. I dare say it saved me from myself, the family of Capoeiristas holding me, supporting my growth as a conscious, balanced human. I’ve watched my son find his space in Capoeira too, both of us humbled by the transformative, binding love-game-play-fight-dance. Capoeira has given us a bond to ourselves and each other that we celebrate in every roda, our circle of Capoeira Life, viva la Capoeira!
Frequently Asked Questions
Is there a trial class?
Enjoy a complimentary first week by signing up and submitting an online waiver.
What should my child wear to class?
Wear comfortable clothes; go barefoot or use indoor Capoeira shoes.
Do we need to bring anything?
Just bring a water bottle, and ensure your child visits the restroom before class.
Can parents observe the classes?
Parents can watch the initial classes; after that, they can join in the family class.
Are there performance opportunities?
Yes, students can participate in Capoeira events.
Are there belts and promotions?
Progress is tracked with a traditional cord system.
How is the family class structured?
A fun, inclusive class where parents and kids learn together.
Enroll Your Child Today
Introduce your child to the dynamic world of Capoeira Angola! This engaging art form will help them develop confidence, strength, and cultural awareness while having fun. Through movement, music, and history, Capoeira nurtures both physical and personal growth, offering them a unique path to self-expression and community connection.